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World Smile Day

But everyone remembers the words of a famous children's song from the cartoon about the little raccoon 'From a smile. "It's a song many people know from childhood and remember the emotions aroused perhaps this good song. But with age, everyone starts to lower wonder how important this is the simplest and good-natured smile. Many are immersed in their work, each has its own problems, but few are able to rejoice at this very ordinary pleasures of life. And admit it, these happy moments often occur when and forgot to think that such a simple human happiness.

Sometimes we just do not notice, sometimes we pretend that what happened is invisible is something that can not be very important, but what would please and bring a smile. Yes, it is desirable to form a serious and businesslike, as does the appearance of an intelligent and adult. And very few people take into account the fact that with a smile more chances to win a favorable man. In a society long ago established themselves opinion that a smile makes a person stupid to look at, but think about it because people with serious and important look on his face, too, can cause some ill will. And people can just take You for the angry and gloomy tipa.Poetomu smile still takes advantage of her many advantages that you stop to think about how the story sebya.I doing so tells you how your location. But there is such a holiday as World Smile Day, though unofficial, but it still has the right to call it a good mood prazdnikom.Ved success and schastya.Poetomu day should certainly be devoted to the smile and radosti.Da and notes it on the first Friday of October. Think about how important a smile is still in our lives. Give a ray of light to those who are near, and as in the song, the smile not even once come back to you.

Enrique Garcia Castells Institute

This was my first acquaintance with extraordinary and vibrant massage techniques, turning over all my ideas about the massage. How to connect the eastern and western massage techniques in a single picture? On it could not give an answer that "Soviet" school, which for decades has evolved in only one direction – that favorable views of the atheist time. When all the unknown and misunderstood proclaimed pseudo-scientific. And yet, many years, the Russian, Finnish, Swedish massage systems are world leading. But life goes on, new massage system schools, technology, capable of giving a different understanding of painting, philosophy and psychology, massage. When the therapist is not simply a mechanical performer and master not invading a patient's living space, but a powerful wake-up internal reserve, which allows you to make a "miracle." Today, one of the most famous in Europe and America is the institution of massage schools of manual therapy INMASTER.

The technique used in the institute under the name 'hiromasssazh' was a synthesis of the most effective techniques of European and Oriental systems of massage, chiropractic and kinesiology American. Hiromassazh school INMASTER a great diversity of techniques and original binding elements. In This technique is dominated by kneading methods (100), which give us the ability to work on muscles, joints, circulatory and nervous systems. Very fine acting on different tissues, accounting for strictly individual schemes massage, wisely using the basic tool for massage – hand (job fingertips, fingers, palm, base of the palm, forearm, elbow), skillfully performing tricks and changing from session to drawing session massage specialist rationally use their physical and mental energy, not 'burn out' at work, and gaining momentum for the professional and creative growth. A huge number of devices and their combinations can make unique each procedure, the maximum influence on the nervous system and reflexes for all body functions. Problems of muscular fatigue, the toxins, stiffness or muscle atonia, fibrosis, contracture, low back pain, arthritis, arthrosis, and of course, edema, cellulite, excess weight – this is a partial list of the problems that due to the unique teaching materials are solved in a short time.

Copyright techniques headmaster INMASTER literally flipped ratio cosmetologists to massage the face. A large number of primary and secondary methods, the ability to correctly diagnose and quickly chart the massage, taking into account not only the skin but also the nervous, circulatory, muscular and articular systems the patient can make each massage as effective as possible and solve any problems from rosacea to restore facial contours. Unique results in the short term, their stability, make hiromassazh indispensable technique in the care of the person. To date, a massage school Zemskova Helena is one of the best schools in Russia. It is the exclusive representative Copyright massage techniques Enrique Garcia Castells Institute of manual therapy INMASTER. Underlying these techniques is a harmonious union of art of East and West, that I had so long sought and aspired, and finally found it.

Natural Stimulants

Mild stimulants – coffee, tea and mate tea is very popular in the world. The reason for this purine alkaloid content in the form of various derivatives. This alkaloid is present in high doses in all club drugs. Cocaine, ecstasy, different amphetamine. The article is a story of popular drinks, are disclosed their medicinal properties and identify the types and doses of safe and beneficial use. General recommendations Brew and drink stimulating drinks better in the morning to 14.00. After two hours, it is desirable to reject them or at least reduce consumption to a minimum.

I understand that people have become dependent on coffee or tea, or working the night shift, it will not work. In the choice should be based on feasibility and health, not taste. Favorite drink tea and a book by Gogol Sherlock Holmes. Motherland of tea – China. Mythical Emperor Shen Nong, studying the properties of plants, stirred the leaves. Tasted the drink, the governor came to the conclusion – this is the best medicine of all diseases! Addicted to tea, no more drinking.

In the middle of the XVI century, tea was in Europe, to immediately climb. When Emperor Mikhail Fedorovich, very fond of this novelty drink, "captured" the elite of Russia. Soon we were drinking it everywhere. Contains theine. This also is nice. Thein – a kind of caffeine, a strong stimulant of the nervous system. Content alkaloid is moderate, with the correct dosage has no destructive effects. In conjunction with the tannins, which are antioxidants, reduces the risk of many diseases.